How to Fix Sciatica: 8 Exercises to Cope with Pain

Sciatica is a lower back problem that causes a wide range of symptoms for people in Peterborough and area. The sciatic nerve begins in the lower spine and runs down both legs. As a result, the pain, numbness, or burning sensation is often felt in one hip as well as in the buttock and leg… Read More

What’s Causing My Brain Fog?

Treatment for Brain Fog Brain fog is not a medical condition, but a symptom that can cause memory problems, inability to focus, lack of mental clarity, and poor concentration for many people in Peterborough and the Kawarthas. Brain fog is also described as “mental fatigue” and, depending on the severity of brain fog, there is… Read More

The top 6 common myths about chiropractic treatment: Part Six

Folks in Peterborough continue to have questions about the role that chiropractors play in the healthcare team, and what benefit chiropractic care may have to their health. While you can always book a no-obligation comprehensive evaluation with us to discuss your specific needs, today we’re busting some commonly shared chiropractic myths: Myth #6: Adjustments are painful… Read More

The top 6 common myths about chiropractic treatment: Part Five

Many people in Peterborough continue to have questions about the role that chiropractors play in the healthcare team, and what benefit chiropractic care may have to their health. While you can always book a no-obligation comprehensive evaluation at PTBO Chiro to discuss your specific needs, today we’re busting some commonly shared chiropractic myths:  Myth #5:… Read More

The top 6 common myths about chiropractic treatment: Part Four!

Some folks in Peterborough continue to have questions about the role that chiropractors play in the healthcare team, and what benefit chiropractic care may have to their health. While you can always book a no-obligation comprehensive evaluation with us at PTBO Chiro to discuss your specific needs, today we’re busting myth #4 of some commonly… Read More

The top 6 common myths about chiropractic treatment: Part Three!

Many people in Peterborough and area continue to have questions about the role that chiropractors play in the healthcare team, and what benefit chiropractic care may have to their health. While you can always book a no-obligation comprehensive evaluation with us at PTBO Chiro to discuss your specific needs, today we’re busting myth #3 of… Read More

The top 6 common myths about chiropractic treatment: Part Two!

Many people in Peterborough continue to have questions about the role that chiropractors play in the healthcare team, and what benefit chiropractic care may have to their health. While you can always book a no-obligation comprehensive evaluation at PTBO Chiro to discuss your specific needs, today we’re busting Myth #2 in our series on some… Read More

The top 6 common myths about chiropractic treatment

Many people suffering with back pain in Peterborough continue to have questions about the role that chiropractors play in the healthcare team, and what benefit chiropractic care may have to their health. While you can always book a no-obligation comprehensive evaluation at PTBO Chiro to discuss your specific needs, today we’re busting some commonly shared… Read More

Cold & Flu Season or Vitamin D Deficiency Season?

by Matt Vidler, PTBO Chiro For many Canadians, wintertime means less sun rays, more time indoors, and extra layers of clothing. Add in a crackling fireplace, and you have yourself a cozy winter night. However, these seasonal factors (minus the fireplace) also contribute to something much less pleasant: vitamin D deficiency. Because vitamin D plays… Read More

“Look Well to the Spine for the Cause of Disease”

If you have recently decided to seek out chiropractic treatment, you have made the first step to an all-around healthier body and state of mind. However, visiting your chiropractor is only the first step. In order to maintain back health and overall wellness, there are several steps you should take in the days, weeks, and… Read More

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