The Secret to Safe Snow Shoveling!

by Matt Vidler Winter. It happens every year. Whether you love it or hate it, we can all agree that unfortunately something usually comes with it: back injuries, or worse, a slip-and-fall. (You can read more about the preventing slips with the right winter footwear here.) Many people think they’ve simply strained or pulled their… Read More

Winter Footwear: do’s and don’ts

man shovelling snow, winter boots, driveway, shovel, orthotics

Getting the Right Winter Boots by Matt Vidler In the cold winter season, we rightfully tend to focus on whether our boots will keep us warm, but it’s also important to get the right fitting footwear to ensure that we have the support we need walking, shovelling, or engaging in winter activities. Boots that are… Read More